Online Therapy for complex trauma + high stress in Pennsylvania
Healing from your traumatic experiences is possible.
Trauma can rob us from a life worth living. It can leave us in survival mode and a constant state of catch up. It can feel like we are losing our mind as we know what we need to do but feel paralyzed by the idea of making changes. Our relationships can be impacted, our emotions are all over the place, we can feel lost and unclear on pretty much everything.
Hi.
I’m Kristin. I am a Board Certified Art Therapist and EMDR Therapist. I’m a mom of 2 little ones and I love oracle cards.
I understand what it’s like to be stuck as a result of complex trauma because I’ve been there and I’ve helped hundreds of people of all ages work through their own.
I am so passionate about this work because I believe everyone deserves a chance to live their life rather than just survive it.
Those who have worked with me have said:
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"What I appreciate about you is that you are relatable. You help me feel like I am not alone in my experience. You literally get it but then you also have ways to get through it."
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"You are my 5th therapist and the first one that is actually humbled in saying 'it gets worse before it gets better'. I need that honesty because every other therapist makes me feel crazy when I say it feels worse than when I started."
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"I like how you give me tools that are achievable. Like, you work with me on what I am already doing to cope and just adding small additional things. My last therapist told me I needed to meditate for 30 minutes a day. I just can't do that, but drink a glass of water, put on soothing music and a nice candle while I make breakfast and coffee? I can totally do that."